10 Habits That Cause Rapid Aging

January 2, 2017

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2. Poor Diet

poordiet

A diet high in sugar intake can accelerate aging more than you probably realize.

Sugar can cause unhealthy weight gain even at a young age, however as humans get older our bodies have a harder and harder time breaking it down.

This can lead to even more fat gain and damage skin complexion.

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2 Comments

  1. mariam

    March 17, 2015 at 9:47 pm

    I do many of these and my friends always say I look younger than I am.

  2. grace

    September 2, 2015 at 1:36 pm

    Because I’m thin they always say that I look 10 years younger than my age.

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