Do you have any favorite home remedies that you depend on? Sadly, very few of them...
We all know that cutting junk food from your diet is a vital first step towards...
In recent decades, we were told by both doctors and other health professionals that we should...
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20 Great Reasons To Eat Avocados
In recent years, Americans have discovered a new favorite superfood. Avocados are quickly becoming...
- Posted March 28, 2017
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1. Try using smaller plates for weight loss. This may seem odd, but eating...
- Posted March 24, 2017
How Black Pepper Saved Me a Trip to the ER
A few days ago I badly cut my finger while chopping carrots and tried...
- Posted March 22, 2017
Feces on the High Seas: Why People Lose Bowel Control on Cruise Ships
Last year the Golden Princess, a cruise ship sailing out of Melbourne, was forced...
- Posted March 20, 2017
New Study Finds The Mediterranean Diet Can Slow Aging
The Mediterranean diet is healthier than the typical western diet that most Americans indulge in....
- Posted March 13, 2017
17 Fattening Foods You Should Never Eat
Sadly, many of the best tasting foods out there also happen to be...
- Posted March 1, 2017
10 Health Myths You Probably Believe
Christmas has passed and as we make the transition from decking the halls to...
- Posted January 9, 2017
14 Ways To Start Getting In Shape
For many people, the prospect of getting shape seems like a pretty daunting...
- Posted September 17, 2016
17 Easy Health Tips For Lazy People
1. Keep frozen fruits and veggies stocked in your freezer at all times. ...
- Posted September 16, 2016