Decrease Your Risk Of Chronic Kidney Disease With These Easy Lifestyle Changes!

October 7, 2017

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2. Keep Your Blood Pressure Under Control

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Individuals with trouble controlling their blood pressure are more likely to develop chronic kidney disease. High blood pressure leads to constricted arteries surrounding the kidneys, preventing proper blood flow to the kidney tissue.

Taking the necessary steps to monitor and control your blood pressure—through a healthy diet and exercise—can prevent the development of chronic kidney disease as well as heart disease. The following lifestyle tip will have you putting down your pack for the last time!

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