Manage Your Arthritis More Effectively With These 20 Foods And Drinks

2. Use Olive Oil In Cooking And As Salad Dressing

Olive oil in moderation is a great addition to your diet if you’re trying to manage arthritis pain and discomfort.

Not only does olive oil contain heart-healthy fats, but it also contains oleocanthal, which can work similarly to non-steroidal anti-inflammatory drugs.

Another oil you can add to your diet is coming up next…

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