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    Take Control Of Your Arthritis By Avoiding These Lifestyle Triggers

    ADVERTISEMENT ADVERTISEMENT – ARTICLE CONTINUES BELOW Arthritis is a condition that makes the joints stiff and painful, and it can make staying active and enjoying everyday activities extremely difficult. The severity of your symptoms may worsen as you age, but there are certain lifestyle habits that can trigger inflammation and joint stiffness. Avoiding these everyday habits […] More

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    Surprising Natural Remedies For Getting Rid Of Gout

    ADVERTISEMENT   Gout is a form of arthritis that causes inflammation, pain, and tightness in the joints. The hands and feet are especially susceptible, it can also occur in other joints, causing extreme discomfort. Luckily, highly effective home remedies exist that can both treat the symptoms of gout and also prevent it. 1. Apple Cider […] More

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    Tired All The Time? Natural Ways To Beat Chronic Fatigue

    ADVERTISEMENT   Chronic fatigue can have you constantly dragging throughout the day, making it hard to get things done or enjoy other aspects of your life. Do you find it hard to get out of bed or you find yourself yawning after your mid-afternoon coffee? You can combat chronic fatigue naturally through these simple remedies. […] More

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    Feeling Blue? Tips For Managing Depression Naturally

    ADVERTISEMENT   You are depressed. You’ve tried the prescription medications designed to raise the “feel good” chemicals in your brain. Maybe you’ve had a little success or you don’t like the medication’s side effects. Don’t give up hope. There are a plethora of natural ways to treat depression. 1. You Need A Routine ADVERTISEMENT – […] More

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    Naturally Reverse Your Type 1 Diabetes With These Everyday Lifestyle Changes!

    ADVERTISEMENT   Type 1 diabetes is a chronic medical condition, and this epidemic affects more than 30 million Americans. This type of diabetes involves the inability of the pancreas to produce insulin, which sends an individual’s blood sugar to abnormally high levels. There are natural solutions that can ease symptoms and even reverse the condition. Make […] More

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    It’s The Season For Sore Throats: Heal Yourself With These Natural Remedies

    ADVERTISEMENT   The weather is turning colder, meaning the season for colds and sore throats is upon us. Medications that clear out mucus are helpful, but can also strip your throat, leaving them rawer than before. Here are some home remedies you can use to coat your throat and end all irritation. 1. The Lemon Water […] More

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    Smoking Causes More Than Cancer—You’ll Want To Quit Once You Learn More

    ADVERTISEMENT   The act of smoking takes a wrecking ball to your health. The toxins introduced to your body and the diseases caused by smoking harm almost every organ in the body. Tobacco use remains the largest preventable cause of disease and premature death in the United States. According to the CDC, more than 10 […] More

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    Keep Your Ticker Ticking With The 15 Best Foods For Heart Health

    ADVERTISEMENT   Did you know that the food that you put into your body today can affect your heart health in the future? Making smarter food choices can actually keep your heart in good shape and help prevent things like heart disease. Whether it’s adding in yogurt or oatmeal for breakfast or snacking on berries […] More

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    Manage Your Fibromyalgia And Chronic Fatigue With These Tips

    ADVERTISEMENT ADVERTISEMENT – ARTICLE CONTINUES BELOW Living with fibromyalgia or chronic fatigue syndrome is difficult. When something as simple as a strong smell or eating the wrong thing can trigger an increase in symptoms, it can be hard to know how to plan each day. Whether you’ve been recently diagnosed or have been living with […] More

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    Your Immune System Will Get A Major Boost From These Foods

    ADVERTISEMENT Building your immune system is crucial if you’re looking to avoid cold and flu season. Did you know that eating specific foods can help you do just that? What you put into your body can help give you the boost that you need to ward off sickness and to make you feel better on […] More

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    Your Cholesterol Levels Can Drop Without Medication—Here’s How!

    ADVERTISEMENT High cholesterol is a big threat to heart health, and it can lead to a heart attack, stroke, or heart disease. Although medication can help lower your bad cholesterol levels, you can start improving your heart health through daily changes to your lifestyle. Implement these simple habits into your daily life to start lowering […] More

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