It’s The Season For Sore Throats: Heal Yourself With These Natural Remedies

October 1, 2017



The weather is turning colder, meaning the season for colds and sore throats is upon us.

Medications that clear out mucus are helpful, but can also strip your throat, leaving them rawer than before.

Here are some home remedies you can use to coat your throat and end all irritation.

1. The Lemon Water Gargle


If you’re suffering from a cold, your throat will feel pretty stripped when you wake up.

Mix one teaspoon of lemon juice in with a cup of warm (or cold) water before eating breakfast.

The astringent juice will reduce the swelling, and the acidity of the lemons will kill off bacteria as well as help you fight off any virus you might have.

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